Self-Help Books:

Happier Human

53 Science-Backed Habits to Increase Your Happiness
Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Format:

Paperback / softback
$39.99 was $49.99
Available from supplier

The item is brand new and in-stock with one of our preferred suppliers. The item will ship from a Mighty Ape warehouse within the timeframe shown.

Usually ships in 3-4 weeks

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

  • Around 21 Jun - 3 Jul using International Courier

Description

Stop Waiting to Be Happy -- Use 53 Habits to Increase Your Happiness TodayWant to feel a little happier each day? Instead of waiting and hoping that happiness will find you, what if you: Could wake up every morning excited to face the day? Lived in a world where you didn't spend Sunday living in dread, but instead treated every hour as though it were equally welcome? Subtract unhappiness wherever possible? It's not as hard as it sounds! All you need is to ditch the tired philosophies and put the right science-backed strategies into action today. If all this sounds interesting, then you should check out: Happier Human: 53 Science-Backed Habits to Increase Your Happiness Written by Wall Street Journal bestselling author S.J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn: The role happiness plays in your success (hint: it's so much bigger than you think!) Which of our emotions are broken, and what that means for you 5 fundamental needs we all experience on a daily basis 8 reasons people struggle with unhappiness today How to identify and use the "big levers of happiness" How adaptation dampens your happiness ... and what you can do to fight that tendency What the 80/20 Rule actually means, and how to use it Tools to test your level of happiness right now How to find happiness with others and yourself The secret to eliminating bad habits once and for all Intelligent steps for removing unhappiness for your life immediately 53 fully science-backed strategies for reaching a higher level of bliss today ... and so much more. Ready to stop waiting for happiness and make it part of your life today? Don't wait any longer. Buy this book NOW to build the happier, healthier, stronger business you've always known you could have. Pick up your copy today by clicking the BUY NOW button at the top of this page!
Release date Australia
February 28th, 2019
Author
Pages
276
Audience
  • General (US: Trade)
Dimensions
152x229x16
ISBN-13
9781946159199
Product ID
29822770

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

Filed under...