Non-Fiction Books:

Happy Mind, Happy Life

10 Simple Ways to Feel Great Every Day
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Paperback / softback
$28.99
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$35.00 save 17%
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This product is In stock with Mighty Ape

The item is brand new and in-stock in a Mighty Ape warehouse. The item will ship within the timeframe shown.

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  • 6-13 May using International Courier

Buy together

15% of people buy Happy Mind, Happy Life and The 4 Pillar Plan ~ Paperback / softback ~ Rangan Chatterjee.

Buy together: $68.96

Description

A doctor's guide to improving your mental wellbeing from the bestselling author of The 4 Pillar Plan. We often conflate success and money with happiness, but over the course of his career GP and bestselling author, Dr Rangan Chatterjee, has seen first hand how our search for happiness in all the wrong places is making us ill. Poor mental health has a direct impact on our overall health and, in fact, 90% of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling happier and healthier. With 10 simple tools that have changed the lives of his patients, from eliminating choice to giving yourself away, the life-changing advice in this book is will help you reconnect with yourself, feel more fulfilled and discover true happiness.

Author Biography:

Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practising GP for the last two decades, Dr Chatterjee wants to inspire people to transform their health and happiness through making small sustainable changes to their lifestyles. Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee has co-created and teaches the widely acclaimed 'Prescribing Lifestyle Medicine' course with the Royal College of GPs, that has now been delivered to thousands of doctors and healthcare professionals. Dr Chatterjee hosts Europe's biggest health podcast, Feel Better, Live More which is one of Apple's most downloaded podcasts. He is the author of 3 Sunday Times bestsellers and regularly appears on BBC television, national radio and has been featured in numerous international publications including The New York Times , Forbes, The Guardian, The Times, Grazia, Vogue, The Daily Telegraph and The Daily Mail and his TED talk, How To Make Disease Disappear, has been viewed almost 3.7 million times. drchatterjee.com Facebook- DrChatterjee Twitter- @drchatterjeeuk Instagram- @DrChatterjee YouTube- drchatterjee.com/youtube Podcast- Listen to my inspiring weekly podcast Feel Better, Live More on my website, YouTube and all podcast platforms
Release date Australia
July 5th, 2022
Audience
  • General (US: Trade)
Pages
272
Dimensions
188x230x20
ISBN-13
9780241397855
Product ID
35476438

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