Healing Hormones

Name: Healing Hormones
SKU: 21297098
Price: 37.99 AUD
Availability: InStock

How To Turn On Natural Chemicals to Reduce Stress

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Paperback / softback

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Description

"Healing Hormones" tackles a huge, attention-getting subject. TV and radio shows, websites telling people to take it easy, slow down, de-stress to feel better, live longer, be a better parent and more loving mate. But how? The prescriptions are disappointing: Yoga? Time-consuming and difficult for many. Prescription drugs? Costly, subject to abuse

Author Biography:

Mark J. Estren, Ph.D., is a nationally known journalist and Pulitzer winner and was named one of the "People to Watch" by Fortune magazine. Dr. Estren is a regular contributor to The Washington Post, and Bottom Line. He lives in Ft. Myers, FL. Beverly A. Potter, Ph.D,, received her doctorate from Stanford University. Preferring "Docpotter", her work blends philosophies of humanistic psychology, social learning theory and Eastern philosophies to create inspiring and original ways of handling difficulties encountered in today's stressful world. She is the author of several self-help books, including Overcoming Job Burnout: How to Renew Enthusiasm for Work and The Worrywart's Companion: 21 Ways to Soothe Yourself and Worry Smart. Her offices are in Oakland, CA.

Release date Australia

November 21st, 2013

Author

Audience

General (US: Trade)

Illustrations

B&W illustrations throughout, charts, tables

Pages

174

Dimensions

140x216x13

ISBN-13

9781579511678

Product ID

21297098

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