Health and Mood Tracker

Mental Health Journal For Tracking Stress and Anxiety, Record Moods, Thoughts and Feelings, Organize Medical Records and Appointments, Prompts for Gratitude, Daily Reflection, Goal Setting

By:

Teresa Rother

Format:

Paperback / softback

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$55.99

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Around 4-16 July using International Courier

Description

This Health and Mood Tracker Book is the perfect way to track and manage your emotions and health throughout the day. This easy to use book will help organize your medical information and needs, track your food and water intake and manage your doctor appointments. Plus, prompts for daily reflection and goal setting. Features: Space for personal and medical information Medical appointment pages Mood charts Feelings checklist Food, water and exercise journal Daily prompts for: gratitude, positive affirmation, reflection and goal setting Details: Size: 8 1/2" x11" 130 Pages Matte finish Order this book today to start keeping tracking of your activities! Makes a great gift for family and friends.

Release date Australia

August 31st, 2020

Author

Teresa Rother

Audience

General (US: Trade)

Pages

132

Dimensions

216x279x7

ISBN-13

9781953557025

Product ID

33893543

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