The anti-inflammatory diet is one of the finest diets to keep you healthy while combating diseases such as diabetes, heart and Alzheimer's disease, etc. It can help you maintain a healthy immune system. The book includes all the information you need to begin with the diet. We have supplied you with the very finest anti-inflammatory recipes without too difficult components or preparatory processes that are pretty readily available. What will you discover in this ultimate anti-inflammatory diet guide? -70 amazing recipes with the top natural ingredients to help you fight inflammation; -Satisfying 14-day anti-inflammatory meal plan; -Basics and benefits of the diet along with the foods to eat to maintain proper levels of inflammation; -Useful tips and directions to get started easily and stress-free; -Nutritional information was provided for the recipes.