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Healthy Education Healthy Life to Lose Weight by Max Jones
Healthy Education Healthy Life to Lose Weight by Max Jones
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Healthy Education Healthy Life to Lose Weight

The vitamins and minerals in our body and the advantages of consuming them.
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Description

A varied and healthy diet should include the following food groups: cereals, fruits, vegetables, healthy fats, dairy, meat and fish, eggs and sugar. A combination of these foods provides us with the necessary nutrients to carry a healthy diet. We need to maintain a balance so that excessive consumption of one food does not replace another necessary. On the other hand, a healthy diet should moderate the amounts consumed so as not to overtake us and thus maintain an adequate weight, avoiding this form of overweight and obesity problems.
Release date Australia
April 6th, 2020
Audience
  • General (US: Trade)
Pages
120
Dimensions
152x229x6
ISBN-13
9798634693026
Product ID
33392742

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