Sure, we want our kids to eat healthier, but how? This book answers that common parental question with an assortment of super-healthy yet delicious drinks that kids will love! These vitamin-packed treats incorporate a broad range of fruits and vegetables, but in flavors and textures that are "child-friendly." There are drinks for every meal, as well as snacks, quick pick-me-ups, and even some calming beverages that are ideal for bedtime. Each recipe includes a nutritional note that discusses the benefits of a particular ingredient, providing information that parents can use every day.
Wendy Sweetser trained at the Cordon Bleu schools in Paris and London and already has eleven cookery books to her name. She is currently a freelance food editor for OK!, The London Magazine and Period. She lives in Southend-on-Sea.