Self-Help Books:

How Can I Forgive You?

The Courage to Forgive, the Freedom Not To
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Paperback / softback
$36.99
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Description

“If you are struggling with issues of betrayal—or the challenge of whether and how to forgive—here is the most helpful and surprising book you will ever find on the subject.”—Harriet Lerner, Ph.D., author of The Dance of Anger Everyone is struggling to forgive someone: an unfaithful partner, an alcoholic parent, an ungrateful child, a terrorist. This award-winning book, recently updated with a new afterword by the author, provides a radical way for hurt parties to heal themselves—without forgiving, as well as a way for offenders to earn genuine forgiveness. Until now, we’ve been taught that forgiveness is good for us and that good people forgive. Dr. Janis Abrahms Spring, a gifted clinical psychologist and award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives—without forgiving. She also offers a powerful and unconventional model for earning genuine forgiveness—one that asks as much of the offender as it does of the hurt party. Beautifully written and filled with insight, practical advice, and poignant case studies, this bold and healing book offers step-by-step, concrete instructions that help us make peace with others and ourselves, while answering such crucial questions as these: How do I forgive someone who is unremorseful or dead When is forgiveness cheap Can I heal myself – without forgiving How can the offender earn forgiveness What makes for a good apology How do we forgive ourselves for hurting another human being

Author Biography:

JANIS ABRAHMS SPRING, Ph.D., ABPP, Board Certified in Clinical Psychology, is a nationally acclaimed expert on issues of trust, intimacy, and forgiveness. She is the author of How Can I Forgive You? The Courage to Forgive, The Freedom Not To, which presents a radically new approach to forgiving interpersonal wounds, and Life with Pop: Lessons on Caring for an Aging Parent. A recipient of the Connecticut Psychological Association's Award for Distinguished Contribution to the Practice of Psychology, Dr. Spring trains thousands of therapists each year and is known for the richness and originality of her clinical skills. Dr. Spring received her B.A. from Brandeis University, magna cum laude, her Ph.D. in clinical psychology from the University of Connecticut, and her postgraduate training from Aaron Beck, M.D., at the Center for Cognitive Therapy at the University of Pennsylvania. She has served as a clinical supervisor in the department of psychology at Yale University and often appears as a guest expert in the national media. In private practice for thirty-five years, Dr. Spring resides in Westport, Connecticut. She and her husband, Michael Spring, have four sons and four grandchildren.
Release date Australia
June 23rd, 2022
Audience
  • General (US: Trade)
Pages
288
Dimensions
135x203x16
ISBN-13
9780063219069
Product ID
35452005

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