How to Be Confident

The New Book from the International Number 1 Bestselling Author

By:

James Smith

Format:

Paperback / softback

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$19.99

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Around 1-13 August using International Courier

Description

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT – the third instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience, and passion, James is here to lead the way.

Author Biography:

James Smith is the world's fastest-growing online PT. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good. Not a Diet Book is his first book.

Release date Australia

December 1st, 2023

Author

James Smith

Pages

288

Audience

General (US: Trade)

Dimensions

129x198x18

ISBN-13

9780008653453

Product ID

37845274

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