How to Be Human

The Manual

By:

Ruby Wax

Format:

Paperback / softback

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Buy together

28% of people buy How to Be Human and A Mindfulness Guide for the Frazzled ~ Paperback / softback ~ Ruby Wax.

A Mindfulness Guide for the Frazzled by Ruby Wax

Buy together: $49.36

Description

A practical and inspiring book by the Number One Sunday Times bestselling author of A Mindfulness Guide for the Frazzled With a little help from a monk, and a neuroscientist, Ruby Wax answers every question you've ever had about- evolution, thoughts, emotions, the body, addictions, relationships, kids, the future and compassion. How to be Human is extremely funny, true and the only manual you'll need to help you upgrade your mind as much as you've upgraded your iPhone.

Author Biography:

Ruby Wax is a successful comedian, TV writer and performer of over 25 years. Ruby additionally holds a Master's degree in Mindfulness-based Cognitive Therapy from Oxford University, and was awarded an OBE in 2015 for her services to mental health. She is the author of books Sane New World and A Mindfulness Guide for the Frazzled, and has toured all over the world with the accompanying one-woman shows. Both books have reached the number one spot on The Sunday Times bestsellers list.

Release date Australia

December 27th, 2018

Author

Ruby Wax

Audience

General (US: Trade)

Pages

272

Dimensions

129x198x17

ISBN-13

9780241294758

Product ID

28161562

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