The astral projection is a unique way of living great adventures without moving from your bed (or your chair)...This phenomenon is known as astral travel, but it doesn't imply any "movement" in the physical sense of the word. In fact, the astral projection (or astral travel) is a temporary separation of your astral body from your physical body.It is a transfer from a physical plane to an astral plane.But WHO travels, if it's not the physical body?Let's take a look at the "subtle" composition of a human being: just like the universe is made up of different planes, or levels (the physical plane, the astral plane, etc.), every human being is made up of several bodies that form a layered structure. Different layers surround the physical body in the following order: - the physical body- the etheric body- the astral body- the mental body- the causal body- the Buddhist body (or supra mental)- the divine body (or atmic body)When we make the decision to astral project, it is of course the astral body that "travels" alone, leaving the physical body behind. This is why the phenomenon is also known as "out of body" experience.You might want to know that the astral entities that you come across during your journey are not "auras", as some people think: they are the astral bodies of different (living or deceased) beings. They can be human beings or animals for that matter.****Do you find this intriguing but also a little scary? Well, you are not the only one. I don't think any astral traveler could claim they never felt the slightest apprehension...The first fear everyone faces is not being able to "return" to one's physical body. Making bad encounters is also a major concern to most people. Although in theory accidents may happen, this book will show you that in reality, if you follow the proper techniques, it is impossible for these unwanted events to occur during your astral projection. If you feel an apprehension, don't try to deny it: it's a natural reaction. But mastering a few safe techniques will make the fear disappear, just as naturally as it appeared.The purpose of this book is to teach you the right methods for safely undertaking out-of-body experiences. It's a guide to traveling in the astral plane in a completely safe way, even if you have NEVER tried it before.- You will learn how to start an astral projection without having any prior experience (it's quite possible for a total beginner to embark on this new adventure. However, don't take things too lightly. You don't start an astral projection as easily as you start a car ... )- You will learn the easiest and fastest projecting techniques, but you will also be warned about those you must avoid if you are tired or under pressure (at the end of a stressful day for example).- You will read about the possible encounters in the astral realm, how to deal with them and how to make sure that nothing and no-one can ever disturb you.- Most importantly, you will learn everything about the unknown benefits of astral projection, what they are and how you can empower yourself and literally improve your everyday life using this extraordinary experience.*** This is the english version of one of Richard Armand's best selling ebooks (he is a French author, his books on astral traveling and extrasensory phenomena have been a great success in France in the past years) ***