Health, Mind & Body Books:

How to Stay Upbeat in a Beat Down World

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Paperback / softback
$44.99
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Availability

This product will be released on

Delivering to:

It should arrive:

  • 18-25 July using International Courier

Description

Your Reminder for Enjoying Life Practice these recommendations by Sue Patton Theole on loving yourself first to live your best life. Don't let self-doubt keep you down. Recovering from negativity can require a lot of effort. Whether from sudden changes or constant feelings of hopelessness, you'll need practices that are effective and meaningful for you. That's why bestselling author Sue Patton Theole offers How to Stay Upbeat in a Beat Down World, a positive-thinking book that reevaluates self-doubt into the motivation you need to achieve happiness. With insightful advice for finding and practicing positive change, you too can rediscover peace of mind during difficult times. Find your balance again with transformative thinking. Changing hopelessness into gratitude doesn't only take emotional work, it requires being practical. By exploring the importance of love and acceptance in your life through a new, logical perspective, you can combat those strong negative feelings no matter what. That way, you can get back to enjoying life and the beautiful moments that come with it. Inside How to Stay Upbeat in a Beat Down World, you'll find: The power of transforming your pain into enduring hope Why you should trust and appreciate yourself Self-care affirmations to refuel your positivity How to share your empowering journey with others If you liked Build the Life You Want, Donna Ashworth's Wild Hope, or The Mindful Woman, then you will love How to Stay Upbeat in a Beat Down World.

Author Biography:

Sue Patton Theole is a bestselling author and psychotherapist specializing in practical self-help strategies. After moving to Northern California, she received an MA in counseling psychology from Santa Clara University and helped improve the lives of many patients over the years. Sue later started writing to provide women with pragmatic solutions to rediscover self-acceptance, compassion, and honesty. Her first book, The Courage to Be Yourself, was published in 1996. Today, Sue lives in Colorado with her husband and visits their adult children and grandchildren. Known for her inspirational poems and prose, Sunday Times bestselling author Donna Ashworth has carved out a significant space in contemporary literature. Her work is celebrated for its earnest exploration of themes such as womanhood, resilience, and the myriad facets of the human condition. Her evocative collections encapsulate topics ranging from marriage and parenting to self-love, aging, body image, grief, and loss; they offer a haven of solace and a spark of inspiration during every bump on life's road. Nothing is overlooked or muted; her writing candidly delves into all corners of the human experience. Her words have echoed far and wide, resonating with audiences, gaining traction on social media, and reaching households through television broadcasts. Garnering close to a million followers on social media and a celebrity readership, Ashworth actively engages with her audience, reminding each other that thriving, not just surviving, is an essential aspect of our shared journey. Ashworth’s impact stretches further through Ladies Pass It On, a blog she founded to empower women. The platform magnifies her messages of love, strength, and resilience by fostering a community of women who draw positivity and strength from shared experiences.
Release date Australia
July 11th, 2024
Audience
  • General (US: Trade)
Contributor
  • Contributions by Donna Ashworth
Illustrations
No
Pages
224
ISBN-13
9781684815401
Product ID
38430917

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