It's very easy for your children to be experiencing many emotions in these difficult times. From being afraid and angry to being emotionally challenged or lacking self-esteem, your kids are being pressured like never in the history of humanity. 7.4%, 7.1%, and 3.2% of children aged 3-17 years have a diagnosed behavior problem, anxiety, and depression respectively, according to the Centers for Disease Control and Prevention (CDC). Unhappy children are withdrawn and spend most of their energies in brooding, self-pity, and developing negative qualities. There are different ways to help your kids to build the skills to deal with difficult times or attempt hard things. But nothing like a journal with inspirational quotes and questions. They can read by themselves or you with them as a rewarding parent-children activity to foster a stronger bond with them. Positive affirmations are tools that kids can use to help develop themselves. These beautiful messages help children build confidence, develop coping skills, and create a happy mindset. Pair the positive affirmations with the specifically tailored questions for self-reflection, and your kids will change their lives for the better. THIS POSITIVE BOOK FOR CHILDREN IS RELIABLE TO BUILD THEIR SELF ESTEEM BECAUSE: Contains suitable positive affirmations for KIDS TO CHANGE THEIR LIVES This mindfulness gratitude journal is VERY INSPIRATIONAL and amazing for KIDS TO DEVELOP ACTS OF KINDNESS with themselves and for others Ideal for BEDTIME ROUTINE for your kids to read the inspiring affirmations and to DEVELOP POSITIVE THINKING and GROWTH MINDSET It is an affirmation book to BUILD CONFIDENCE AND SELF ESTEEM EASY TO USE - your kids can easily read this book by themselves. You can also chat with them about the affirmation and thought-provoking questions, and you will be able to learn more about them and what makes them happy This mindfulness book for children has beautiful messages so kids can LEARN HOW TO DEAL WITH DIFFICULT TIMES AND HARD THINGS BOOK FEATURES: FREE DOWNLOAD of ALL 365 POSITIVE AFFIRMATIONS with BREATHTAKING NATURE PICTURES. Set the pictures as a screensaver in your kids' computers, and have your kids get inspired!. 365 AFFIRMATIONS - each with an empowering question for self-reflection to encourage positive self-talk for kids and to reflect on their day Matte cover finishing for an engaging effect A perfect gift idea for kids who are frequently afraid, angry, anxious, or just having a difficult time processing their emotions.