As an award-winning and best-selling author, Lynn McLaughlin's book, "Jackson" has just received the award for the 2022 best Fiction Audiobook from the Independent Press. Lynn hosts the inspirational podcast "Taking the Helm", now in its third year. She leads us in tackling our barriers so that we can move forward to new and exciting possibilities. Lynn McLaughlin served on three different school boards in various roles including Superintendent of Education. She continues to be active in education, teaching future Educational Assistants at her local College. Mother of three, Lynn is an active Rotarian and dedicated to community causes. She is a member of 100 Women Who Care Windsor/Essex and works tirelessly to support the goals of the Brain Tumour Foundation of Canada. Amber Raymond is a Master's level Social Worker specializing in self-awareness and self-development. Amber discovered her love for research, writing, and sharing knowledge with others during her psychology education and now longs to work one-on-one with individuals to help them achieve optimal holistic health.Amber is an advocate for non-conventional, evidence-based coping strategies and identifies as a loving and committed mother and friend. She is passionate about child mental health, lifelong self-care practices, self-exploration, self-love, and wellbeing. Amber is always looking for new ways to learn and grow. When not practicing social work, Amber likes to research effective methods for her son and loved ones to overcome life's mental and emotional challenges.Amber Raymond was born in the small town of Mcgregor, Ontario and grew up in a family that emphasized the importance of helping those in need, learning to recognize those who struggle and do what it takes to help them. She left her hometown to take on the big imperfect world and pursue an education that would prepare her for a life of helping others overcome adversity and mental health struggles.