Self-Help Books:

Improve Yourself

How to Become a Better Version of Yourself

Format

Paperback

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Improve Yourself by Patricia a Carlisle
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Description

Personal development is a very popular topic in modern society, and for a good reason. Individuals need to make themselves the best that they can be in order to achieve success, and if every individual is successful, then the community as a whole is successful. Society works on a basis of morals, values and laws, and it can only function if the population have good moral, values, and follow the laws. In order to improve yourself you have to know who you are. How can you achieve your goals and continue to build relationships in your life if you don't know who you are and what you want out of life. You cannot. Being honest with yourself and knowing how you are as an individual is not an easy process. The effort that you take to discover who you are is part of a journey that is necessary for personal growth. When you are honest about who you are, you start to act in harmony with your personality, your values and beliefs, which helps you to develop into a better version of you.

Author Biography

Patricia Carlisle- a Master in Social Work and Cognitive Behavioral Therapist (CBT) gives out an expression of how important it is for an individual to take into consideration the concept of self-assessment to know what human, technical and conceptual skills they posses to perform or to achieve what they desire, or to deal with everyday life. However, every particular group of people has their own unique set of ideas, traditions and events including the frame of mind according to which people perform but there are many who faces problems and fail to maintain a healthy mind set affecting their behaviors and performance to those around them. People like Patricia Carlisle are among those who have felt this urge of serving people and helping them out of their mental crisis towards a healthy life. She has experienced some close encounters in her personal life regarding mental health issues in her family and friends that has encouraged her to pursue this as her career. Currently Patricia Carlisle is serving as a Certified On-Line Cognitive Behavioral Therapist with an extensive 15years of experience using Cognitive-Behavior Therapy Techniques. She envisions a world where everyone gets mental health treatment with no mental health stigma and to make it real she has already set up her own Holistic Measure Online Comprehensive Behavioral Healthcare Company after retiring from The Nord Center in The Partial Hospitalization Program (PHP) Dept for 5 years and Murtis H. Taylor Mental Health Center as a mental health counselor, psychological support technician and case manager for 10 years to emulsify her skills more professionally. Along with this, she has wrote down her passion as a clinician in 25 or more short books to help individuals and families get their life back, freeing them of the restraints of negative thinking, anxiety and depression by using different approaches. She is highly appreciated among her clients for her flexibility and professionalism of dealing with them graciously. To reach her, make use of her direct website address: http: //therapist2013.wix.com/e-therapy . As she is ready to inspire hope and contribute to health and well-being by providing the best online health care through comprehensive practice, education and research.
Release date Australia
October 12th, 2016
Country of Publication
United States
Illustrations
black & white illustrations
Imprint
Createspace Independent Publishing Platform
Dimensions
152x229x2
ISBN-13
9781539474838
Product ID
26207977

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