Intermittent Fasting

The unstoppable Intermittent Fasting Beginners guide to lose 3 pounds of fat a week, build muscle, stay lean and feel healthier

By:

Beatrice Anahata

Format:

Paperback / softback

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Description

Ready to lose weight and feel healthier? Tried other diets but nothing seems to work? Try Intermittent Fasting today! Intermittent fasting has helped a lot of people shed fast and lose weight. You may have already heard of it or seen testimonials on social media attesting to its effectiveness. So, why haven't you tried it? Maybe you have a lot of questions or not sure how to start? This guide will teach you everything you need to know to get started and answer the most common questions about intermittent fasting. What you'll learn: How intermittent fasting can help with weight loss Exercise tips to further help with your weight loss How to build muscle while intermittent fasting How to track your progress Tips to succeed in intermittent fasting And so much more! Finally try a method that works and suits your lifestyle! Grab your copy today and see how intermittent fasting can help you!

Release date Australia

November 15th, 2019

Author

Beatrice Anahata

Pages

Audience

General (US: Trade)

Dimensions

127x203x3

ISBN-13

9781087849683

Product ID

32362248

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