Jump Start

A Food Plan For Life

By:

Elizabeth Chapin-Pinotti

Format:

Paperback / softback

Show Hide Adult Content

$25.99 was ~~$31.99~~

Available from supplier

Usually ships in 3-4 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

Around 25 Jun - 5 Jul using International Courier

Description

Want to lose weight and feel great? The concept is relatively simple, the task, however, is not -- until now. Jump into "Jump Start" and have the body you've always wanted! With "Jump Start" your relationship with food will change, you'll eat enough to be full and satisfied and you will be a trimmer, thinner, slimmer you. Give it 20 days and you will see results. This isn't a short cut or a magic trick, but a sustainable way to eat. This handbook is a combination food plan, recipe book and journal that will help you jump start your efforts, lose weight and feel good about your relationship with food. It is designed to help you be in control of what you eat - not the other way around. The food plan is laid out for twenty days, complete with recipes. When the days are up, you may either repeat the entire program or substitute like dishes containing similar calorie counts. Go to my blog for more recipes and ideas.

Release date Australia

July 1st, 2015

Author

Elizabeth Chapin-Pinotti

Pages

150

Audience

General (US: Trade)

Dimensions

152x229x8

ISBN-13

9780692489291

Product ID

28577612

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here