Keto Bowls

Simple and Delicious Low-Carb, High-Fat Recipes for Your Ketogenic Lifestyle

By:

Pamela Ellgen

Format:

Paperback / softback

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$47.99

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Description

Find out how easy, satisfying, and delicious your ketogenic diet can be with 50 recipes created for the bowl. The perfectly balanced, plentiful, and wholesome bowls make keto meal prep incredibly fast while offering portion control and easy clean-up. Each carefully developed recipe in Keto Bowls offers a low-carb, high-fat mix of non-starchy vegetables, meat, seeds and nuts, cheeses, oils and fats, and creative keto-friendly bases like calorie-free shirataki noodles - ensuring you get a full, nutrient-rich meal while continuing ketosis.

Author Biography:

Pamela Ellgen is the author of more than twenty cookbooks, including the best-selling The 5-Ingredient College Cookbook, The Gluten-Free Cookbook for Families, and The Big Dairy Free Cookbook. Her work has been featured in Outside Magazine, TODAY Food, Huffington Post, Darling Magazine, and The Portland Tribune. When she's not in the kitchen, she's surfing with her two boys off the coast of San Diego. You can find her on Instagram @surfgirleats.

Release date Australia

February 13th, 2020

Author

Pamela Ellgen

Pages

128

Audience

General (US: Trade)

Illustrations

1 Illustrations, unspecified

ISBN-13

9781646040018

Product ID

32227585

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