Ev r n w nt t tr a ketogenic diet r i f r w ight l nd b d building but d th kn w th truth b ut th m? S wh t' th d l? Wh n th v r g r n t a m l ri h in rb , th ir b d t k th carbs nd nv rt th m int glu which rv as th b d ' m in ur f fu l. On a K t di t, th r r very l w if n t ll rb n um d whi h f r th b d t utiliz th r f rm f n rg t k th b d fun ti ning r rl . Thi COMPLETE GUIDE m ri ing f 50 ui k and d li i u k t br d r i i n b lut mu t h v f r ll f mili , r r nd i t d r f i n l wh n d a th r ugh und r t nding f th K t g ni Di t nd it' li ti n f r h l ing r du w ight g in nd m th r h lth nditi n . Str ightf rw rd t m r h n iv , thi BOOK will h l u di v r: - Th m t beautifully illu tr t d and x iting 50 k t bread recipes f r your f mil - Ti f r ketogenic w ight l u th t will maximize your l w- rb lif t l - W t l r rl a k t g ni di t will reduce b d weight nd b d f t faster th n n th r type of di t - And lots more ... Th ketogenic diet is a very w ll rg niz d di t. Consuming th k t bread r i will help to ensure that you r m in within the t t f k t i . For th best diet to rapidly burn fat u ing th b d ' n tur l m t b li m, n id r th k t br d r i . Thi b k is r ti l t n essence, r f i n l but writt n from the h rt f a nutriti n li t whose lif r v lv r und the diet. It is a "Bibl " f r f mili u ing th K t g ni Di t. Gr b a right away!