✷Are you interested in the Keto diet or you already started one and looking for fresh ideas to bring into your kitchen?✷Do you want to get healthier, reset your metabolism and lose weight without using fancy products that just waste your time and money? Then continue reading... The Keto diet has been proven to be effective on both men and women, and is also one of the healthiest ways of life for women over 50. Our primary focus is to provide you a beginners' guide to the keto diet, with some delicious recipes and easy instructions on how to start. This way, you can avoid the common mistakes of following a ketogenic diet while enjoying its benefits. With the Keto cookbook you'll be able to restore your metabolism, reduce anxiety, forget the sugar, stop bloating, lower cholesterol, improve fertility, eliminate PMS, improve the general condition of your body, skin, hair, boost your energy levels and increase the quality of your sleep. Studies have also proven that by selecting every day the correct type of fats in the right amount, you can also lower your cholesterol levels. Here's a taste of what you're going to find inside: - The Fundamentals of Keto ✓ - A guide to start in your 50s ✓ - More than 300 recipes divided in 6 categories ✓ - Easy-to-read instructions, eye-catching ingredients list ✓ - Easy-to-browse book formatting, with a meal-category indicator for each page ✓ - Large variety of ingredients ✓ - 4 Weeks Meal Plan ✓ - Nutritional values for each recipe ✓ ... And Much more! If you're a woman looking for an easy way to start the keto diet to lose weight and improve your health after 50, this cookbook is for you. Learn more about the keto diet, its benefits, and how it works for women after 50. Ready to get started? Get your copy today and make your Keto Diet real! Click "Buy Now"!