This is a good 45 minute workout with high intensity intervals to increase your heart rate and great music that is easy to move along to. I like the various dance like improvisations by the other walkers.
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This is a good 45 minute workout with high intensity intervals to increase your heart rate and great music that is easy to move along to. I like the various dance like improvisations by the other walkers.
I love this work out – its great with the HIITs segments throughout to boost the heart rate. Awesome workout – highly recommend.
Wasn't too sure how this would go, but was pleasantly surprised. Good levels of workout and really good music. It IS a workout, you will sweat and feel hot, but great breaks throughout so you get a chance to rest and compose yourself for the next harder few minutes segment. Will be looking at others by Leslie as well, as pleasant to listen to, and I recommend this product to anyone on any level of fitness.
Leslie Sansone Just Walk: Walk to the Hits Radio Remixes is a 2014 exercise programme presented on DVD.
It’s a big calorie burning walk concert in your home.
With all of the demands in everyone’s busy life, it’s not so easy to find the time and energy to exercise. Motivation is the key and music is one of the best motivators. Great music makes your workout more enjoyable and keeps you exercising because you look forward to it. That’s why Leslie created Walk to the HIts.
Walk to the HIts features hit music and High Intensity Interval Training (aka HIIT) – it’s the perfect combination! Hit Music pumps up your pace and HIIT training alternates between short bursts of “all out” effort and periods of recovery, allowing you to walk a shorter session and blast away as many calories as you would in a longer one.
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