When you hear, "Honor the Sabbath," do you immediately think, "Archaic Old Testament rules"? If so, might we ask, "Which of the other Ten Commandments should we ignore as archaic Old Testament rules?" In Lighten Up but Tighten Up, follow Sam Hunter as he leads you on a Sabbath quest for rest. Could you use a little more rest? A break from the mind-numbing routine of your day-to-day, week-to-week schedule? Sam introduces the cure: A new rhythm to your life that is released by setting one day a week aside. Could your family benefit from more time together-a quieter, slower, more meaningful time? Sam reveals the path to this peace for your family. Additionally, Sam shows that Jesus often admonished the religious authorities to lighten up about their minutia of rules but to tighten up where they needed to the most-their hearts. If you have forgotten about the Sabbath or think it no longer has relevance to your life, you will want to dive into this poignant, helpful, and-at times-funny, fresh Sabbath quest for rest.