Living Yoga

52 Weeks of Inspiration to Center and Enhance Everyday Life

By:

Rachel Scott

Format:

Paperback / softback

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Description

Take yourself from a stressed mess to a true success with the transformative power of yoga. Living Yoga is packed with reinvigorating revelations and personal practices to help reshape your life and is the perfect size for slipping into your bag before you head out to face the world of stress ahead of you. The humorous, informative profiles and practices within will help you become more in tune with your body and relearn the revolutionary concept of taking time for your inner self. The ideal present for anyone struggling with stress, believe us when we say it's time to Live Yoga!

Author Biography:

Rachel is the Director of Teachers' College and Developmentat YYoga, Canada's largest yoga company headquartered in Vancouver, BC and contributes regularly to Yoga International and the Huffington Post. She shares her knowledge exuberantly; enjoy her tips, classes, and musings at www.rachelyoga.com.

Release date Australia

January 19th, 2021

Author

Rachel Scott

Pages

224

Audience

General (US: Trade)

Publisher

HarperCollins Focus

Country of Publication

United States

Imprint

Cider Mill Press Book Publishers LLC

Dimensions

119x182x26

ISBN-13

9781646430284

Product ID

33390345

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