Red Light Therapy (RLT) is not a pseudoscience. Also called Photobiomodulation, this therapy has been studied in over 5000 clinical studies. These studies demonstrate the benefits of Red Light Therapy for everyone, but especially for seniors. Photobiomodulation enhances energy production of your cell's mitochondria that boosts energy, recovery, and performance across the physiological spectrum. The best part about this therapy is that it is non-intrusive and can easily be performed at home. 5000 Clinical Scientific Studies show Red Light Therapy helps: Increase hair growth and reduce hair loss Increase muscle endurance, strength, and recovery Supports weight and fat loss Use as a treatment for arthritis and joint inflammation Improves skin rejuvenation Treatment for skin conditions like eczema Improves brain's cognitive function Treatment for neurodegenerative disease Anti-aging and longevity support This book provides critical information for making informed decisions for purchasing Red Light Therapy equipment and guidelines to begin Red Light Therapy at home to maximize your health.