Low Oxalate Cookbook

The Ultimate Anti Inflammatory And Gluten Free Guide To Help You Solve Your Kidney Issues

By:

Scott Wilson

Format:

Paperback / softback

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Description

Oxalate is a naturally occurring substance found in plants and animals. It is found in certain foods that you eat and is also made in your body. Most people do not need to be concerned about the oxalate in their diet. However, if you have ever had a calcium oxalate kidney stone, your doctor may have recommended that you follow a low-oxalate diet to help lower your risk of developing another painful kidney stone. In this article, we will discuss the role of oxalates in kidney health, provide tips on how to reduce your intake and give you some low-oxalate recipes.If you are at high risk for kidney stones, lowering the amount of oxalate that you eat may help reduce this risk. However, recent researchTrusted Source indicates that boosting your intake of calcium-rich foods when you eat foods that are high in oxalate may be a better approach than simply eliminating it from the diet. As they digest, oxalate and calcium are more likely to bind together before they get to the kidneys, making it less likely that kidney stones will form.

Release date Australia

August 27th, 2020

Author

Scott Wilson

Pages

Audience

General (US: Trade)

Dimensions

140x216x2

ISBN-13

9798679980105

Product ID

33857931

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