Lower Cholesterol Diet

A Quick Start Guide To Lowering Your Cholesterol, Improving Your Health and Feeling Great. Plus Over 100 Delicious Cholesterol Lowering Recipes

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Quick Start Guides

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Paperback / softback

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Description

If you are ready to reduce your cholesterol, guard against heart disease and improve your health then this lower cholesterol cookbook is the perfect place to begin! This easy-to-follow Quick Start Guide takes a comprehensive approach, helping you understand how you can lower your cholesterol by following a diet low in sugar and rich in fibre and healthy fats. The delicious recipes are tailor-made to improve your cholesterol levels without scrimping on flavour! Being aware of the myths around what causes high cholesterol and by eating delicious cholesterol lowering foods, you can unleash a healthier and happier you! PLUS! Over 100 delicious cholesterol lowering recipes! - Reduce your cholesterol levels by eating a healthy sustainable diet! - Lose weight, improve your health and feel great! - Understand fats and sugar and their effects on your body! - Discover what you can eat and why! - PLUS over 100 easy and delicious cholesterol reducing recipes!

Release date Australia

September 2nd, 2015

Author

Quick Start Guides

Audience

General (US: Trade)

Pages

120

Dimensions

189x246x6

ISBN-13

9780993320408

Product ID

34240385

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