Enter a world of creative self-expression with this relaxing coloring book for grownups!30 calming art activities take you to a happy place of patterning, shading, and coloring9 beautiful finished examples from Thaneeya are included to encourage your creativityBeginner-friendly so there is no need for special skills or art experienceGuide to basic art techniques, from patterning and blending to shading and color theory, is includedHigh-quality, extra-thick paper resists bleed-through, and stands up to markers, gel pens, & watercolorsPerforated pages for easy removal and display, or for gift-givingOne-side-only designs with inspiring quotes on the back, so you don't have to decide which designs to keepCome inside and play with doodles, shapes, and patterns!Coloring and patterning are relaxing, meditative activities that encourage self-expression, sending you on a creative adventure. The whimsical images inside Nature Mandalas Coloring Book offer an easy way to de-stress, have fun, and unleash your inner artist!Inside this book, you'll find mandala art activities that encourage focus, relaxation, and creativity. Focusing on mandalas, which represent wholeness, is a great way to generate good feelings and radiate positive energy. Some people even like to use coloring books as a form of art therapy to fight stress and relieve the symptoms of depression, or just to unwind after a hard day. Coloring isn't just for kids anymore! Sophisticated, complex, and quirky, this book is designed to encourage creative self-expression in adults and teens.Designed by talented artist Thaneeya McArdle, these quirky circles of nature offer a fun and easy way to get out your markers and feel like a kid again! From butterflies and bunnies to dolphins and dragonflies, each vibrantly detailed mandala illustration is packed with animals, plants, flowers, stars, and more, all inspired by nature. The author also includes nine beautifully colored finished examples and a handy guide to basic art techniques, from patterning and combinations to shading and color theory.Thaneeya McArdle's transcendental art explores a visual language of shape, form, line, and color. Each line-art design was created to exercise your imagination and creativity. Inside, Thaneeya has provided you with coloring suggestions, but there is no right way or wrong way to color these beautiful, soothing visions.This therapeutic coloring book is perfect for decorating with markers, colored pencils, gel pens, brush pens, crayons, watercolors, and more. Each fresh ready-to-color design is printed on one side only of archival-grade, acid-free, 200-year paper. On the back of each design is an inspiring quote and space to write a little note. When your art is finished, you'll find the perforated pages detach easily for gifting or display.Coloring is a fun, artistic experience, and a creative way to relax. Use each of the pages in Nature Mandalas Coloring Book as a launching pad to spark your imagination and unleash your inner artist! Happy art making!