Art & Photography Books:

Managing Stress in Music Education

Routes to Wellness and Vitality
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$117.99
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Description

Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors. Covering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life. Grounded in research and written in an accessible and concise manner, Managing Stress in Music Education is an excellent addition to any music teacher’s bookshelf.

Author Biography:

H. Christian Bernhard II is Professor of Music at The State University of New York at Fredonia.
Release date Australia
October 23rd, 2020
Audiences
  • General (US: Trade)
  • Tertiary Education (US: College)
Illustrations
10 Halftones, black and white; 10 Illustrations, black and white
Pages
88
ISBN-13
9780367434540
Product ID
33429248

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