Meditation For Beginners

By:

Jack Kornfield

Format:

Hardback

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Description

The tradition of resting in the silence of an undistracted mind is thousands of years old. It is practiced by seekers in all of the world's spiritual traditions, as well as in hospitals and even corporate board rooms. Now, with Meditation for Beginners, acclaimed author and respected meditation teacher Jack Kornfield shares the essential teachings and guided practices that you would learn at an intensive beginner's meditation retreat in this concise, interactive course. If you have never meditated before, you will find. Meditation for Beginners a highly accesible doorway into this proven, transformative practice.

Author Biography:

Jack Kornfield, PhD, is a psychologist and founder of two of the largest Buddhist centres in America. His books are classics, selling well over a million copies, and have been translated into twenty-one languages. In addition he teaches to large crowds all over the world.

Release date Australia

March 1st, 2005

Author

Jack Kornfield

Audience

General (US: Trade)

Pages

Dimensions

162x196x15

ISBN-13

9780553816921

Product ID

1641114

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