On this CD program, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
Author Biography
Stuart Wilde is an author and international lecturer, and one of the real characters of the self-help, human potential movement. His style is humorous, poignant, and transformational. He is the author of 14 books.
