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Meditations for Overcoming Life's Stresses and Strains

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Meditations for Overcoming Life's Stresses and Strains

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CD-Audio
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Description

On this CD program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being.

Author Biography:

Bernie S. Siegel, M.D., attended Colgate University and Cornell University Medical College. His surgical training took place at Yale New Haven Hospital and the Children's Hospital of Pittsburgh. He is the bestselling author of many books including Love, Medicine & Miracles, ISBN: 0060919833; Peace, Love & Healing and Prescriptions for Living, ISBN: 0060917059; and the audio Healing Meditations, ISBN: 1-56170-771-6. Bernie is the president of the American Holistic Medical Association.
Release date Australia
October 15th, 2004
Author
Audience
  • General (US: Trade)
Dimensions
126x147x12
ISBN-13
9781401904104
Product ID
1703766

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