Mediterranean Cookbook

A Beginner Delicious Recipes of Breakfast Mediterranean Meal You Can Cook at Home

By:

Marilyn Sidney

Format:

Paperback / softback

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Description

If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you.The Mediterranean diet blends the basics of healthy eating with the traditional flavors and cooking methods of the Mediterranean.The Mediterranean diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. While there is no single definition of the Mediterranean diet, it is typically high in vegetables, fruits, whole grains, beans, nut and seeds, and olive oil.

Release date Australia

February 11th, 2021

Author

Marilyn Sidney

Audience

General (US: Trade)

Pages

Dimensions

152x229x2

ISBN-13

9798707973031

Product ID

34681496

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