Cooking, Food & Wine Books:

Mediterranean Diet Cookbook

70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: ( 7 Bonus Tips for Mediterra
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Paperback / softback
$30.99
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Description

Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan To Eat Right & Drop Those Pounds Fast Now! ( 7 Bonus Tips For Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear. This recipe book has been updated to reflect modern health food options, while maintaining the richness of the past. The Mediterranean Diet Cookbook is a healthy living diet incorporating monounsaturated fats, which yield a heart healthy balance of omega 3s and omega 6s.

Author Biography:

Samantha Michaels has written on a myriad of topics which have all sold quite successfully and now she has opted to focus on preparing great information on various important diets in the marketplace. Samantha is aware that the numerous diets create confusion among consumers and is striving to boil down the essence of each diet to its core principles and educate readers of the pros and cons of each diet. Each book will detail the key features of the diet and how the reader can implement them in their real life in order to achieve their weight loss aspiration. It was well received by her clients
Release date Australia
August 27th, 2013
Audience
  • General (US: Trade)
Pages
60
Dimensions
152x229x3
ISBN-13
9781628847901
Product ID
22127884

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