DIVE INTO THE MOST COMPLETE COOKBOOK ON MEDITERRANEAN DIET WITH 500+ EASY QUICK AND HEALTHY RECIPES FOR COOKING & A 28-DAY MEAL PLAN. Following a healthy meal plan is so much important for you and your weight loss program. So... why can't you stick to this type of diet, lose weight and finally have the body of your dreams? Don't worry, it's not your fault. Planning a weight-loss diet that is healthy, tasty, and effective can be difficult. Most of them require a great deal of effort, and many of them are even unhealthy. Fortunately there's one diet that is easy to follow and most importantly, effective: the Mediterranean Diet. When you are on this plan, you are not required to count calories or weigh your food because of the variety of foods and the simplicity of the diet. In addition, you will never get bored with what you are eating. Several researches around the world demonstrate that this eating plan is the BEST to follow. That's because Mediterranean Diet is more closer to a lifestyle than a diet. Populations like Italians, Spanish, Turkish and Greeks follow this eating plan everyday (sometimes even without knowing it), and as a results they are some of the healthier populations worldwide. Just think about how good their food is... This diet is a healthy way to lose weight and improve your overall health and well-being, without having to put too much effort following it. This Mediterranean diet cookbook offers 500 recipes to help you lose the weight you want and keep it off. Inside this book you'll find: Recipes for each eventualities (Breakfast, Lunch, Snack's Dinner, Vegan and much more!) 500+ Recipes in this way you will have no problem finding new good and healthy dishes for you and your family Detailed guide, the recipes in the book are very detailed and very easy with nutritional values, don't worry if you are a beginer with cooking Inexpensive, nutritious, and wholesome ingredients that you can easily find at your local grocery store In addition, you'll find a 28-day meal plan that will make it easy to get started on your new health kick. Scroll up and add to cart now this 500+ recipes Mediterranean Diet cookbook!