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Mental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, step-by-step framework that can be applied to a range of complex mental and emotional disorders. The book guides readers through the initial intake of the first client session and the development of subsequent sessions, providing case examples from the author's practice to show how yoga's mind-body connection facilitates recuperation and healing. While well-grounded in research and case studies, the book is also highly readable, making it accessible to professionals such as psychotherapists and yoga therapists, as well as individuals and families struggling with mental health issues.
Ghada Osman, PhD, LMFT, C-IAYT, E-RYT 500, is a psychotherapist, certified yoga therapist, yoga teacher, and AFAA-certified aerobics instructor. In her private practice, she specializes in helping clients cope with mental health issues using non-traditional therapies, especially yoga. Before entering private practice, she was professor and chair at San Diego State University.