Health, Mind & Body Books:

Meridian Exercise for Self Healing

Classified by Common Symptoms

Format

Paperback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Meridian Exercise for Self Healing by Ilchi Lee
45% off
$45.99 was $84.99
or 4 payments of $11.50 with Learn more
In stock with supplier

The item is brand new and in-stock in with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships within 10-14 days

Availability

Delivering to:

Estimated arrival:

  • Around 9-13 July using Express Delivery
    Mighty Ape can deliver this product within 1-2 business days (usually overnight) to urban centres across Australia, and some remote areas. Learn more
  • Around 10-17 July using standard courier delivery

Description

This full-colour, user-friendly book identifies specific meridian exercises to alleviate common ailments including headache, stress, colds and flu, as well as more serious conditions such as high blood pressure, diabetes and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian holistic healing traditions and consists of stretching, rotation, postures, acupressure and vibration. Perfect for home use or in an acupuncture, chiropractic or bodywork practice, MERIDIAN EXERCISE FOR SELF-HEALING is a practical reference guide and learning tool. This book includes the following features: * Low-impact, time-efficient exercises that bring relaxation, stress management, pain relief, restoration of physical health and rebalancing of the mind * Step-by-step instructions with accompanying colour photos for dozens of exercises specifically designed for common symptoms * Breathing and relaxation techniques to awaken innate, natural healing power and to maximise the benefits of meridian exercise * Additional explanation of the meridian system of healing
Release date Australia
April 9th, 2010
Author
Pages
336
Country of Publication
United States
Imprint
Best Life Media
Dimensions
153x254x16
ISBN-13
9781935127109
Product ID
3858173

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
  • Seen a lower price for this product elsewhere? We'll do our best to beat it. Request a better price
Filed under...