Mind, Consciousness, and Well-Being

Name: Mind, Consciousness, and Well-Being
SKU: 33148248
Price: 77.99 AUD
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Format:

Hardback

Series:

Norton Series on Interpersonal Neurobiology

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Description

Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; “loving awareness” as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; “therapeutic presence”—how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness. Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work.

Author Biography:

Noted neuropsychiatrist Daniel J. Siegel, MD, is clinical professor of psychiatry at the University of California Los Angeles School of Medicine, and executive director of the Mindsight Institute in LA. He is founding editor of the Norton Series on Interpersonal Neurobiology. Marion Solomon, PhD, is a lecturer at the David Geffen School of Medicine, Department of Psychiatry at UCLA. She is co-editor with Dan Siegel of several books in the IPNB Series, including Healing Trauma and How People Change.

Release date Australia

September 29th, 2020

Author

Audience

Professional & Vocational

Pages

368

Series

Norton Series on Interpersonal Neurobiology

Dimensions

165x244x30

ISBN-13

9780393713312

Product ID

33148248

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