Want to keep a gratitude journal but you aren't sure how? Or maybe you've tried but got bored and ran out of ideas. This book can help! It's a blank daily journal with pages to write in. Each page contains a prompt to give you ideas to help you focus on what's working in your life. Not sure how to journal effectively? Not to worry. There is a section on journal writing tips, plus pointers on how to effectively use the journal prompts to get the most out of your grateful journal. It also includes information on the art and science behind gratitude, or why so many people are making the move to express appreciation and thankfulness in their lives. Inside you'll find: 365 blank journal pages How-to-journal tips Secrets on how to get the most out of your gratitude practice Ideas to keep you interested, motivated, and grateful Writing prompts on every page Take this spiritual journey and discover more about yourself while you have fun. Express your gratefulness and see how it can increase your satisfaction and happiness in life. Express your attitude of gratitude!

Author Biography

Alina Niemi is an artist, author, illustrator, and world traveler. She is the author of The New Scoop: Recipes for Dairy-Free, Vegan Ice Cream in Unusual Flavors (Plus Some Old Favorites), and children's books, including The Hawaii Doodle Book: A Fun Doodling and Coloring Book for You to Finish. She is currently eating soup at every meal, for an upcoming soup cookbook, and drawing pigs in the mud, for a counting book she is illustrating. Find more of her work at http: //www.alinaspencil.com