In this companion to the groundbreaking book Feels Like Redemption: The Pilgrimage to Health and Healing, author Seth Taylor has created a Guide for every person on this movement out of addiction, depression, and anxiety. Equal parts teaching, therapeutic work, meditative journal, and art, this unique book and the video series created with it will lead readers into an entirely new way of living. Rather than giving readers a few unrealistic practices that leave them discouraged, this grace-filled adventure into the depths of the human soul will leave readers in awe of the Spirit that dwells all around and within every person. Walking this journey with Seth will show readers that this life was never a war to be fought, but rather a Sacred Journey to be walked. And in this experience, we will be changed forever.