My Prayer Journal.Amazing Guided Prayer Journal Filled with Quotes From the Proverbs Meant to Give Meaning to Your Prayer Sessions.

By:

Cristie Publishing

Format:

Paperback / softback

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Description

Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds. Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being. This journal is filled with wisdom from the Book of Proverbs, use it daily as your mantra. No matter what type of writer you are, setting a writing goal will help you build self-confidence. You can use a journal to record inspirational quotes or for self-exploration. Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track. It can work as a motivational tool when you hit those inevitable slumps. Training your writing: It helps you train your writing through constant practise and self-reflection. In the end, your journals become a keepsake of your journey. Stretching your IQ: Science proves that it stretches your IQ since "writing as part of language learning has a positive correlation with intelligence." Boosting your memory: Journaling increases the ability to retain and understand concepts - much better than taking notes on a mobile app. Relief from stress: Journaling can relieve stress as it makes you slow down, and cultivates mindfulness.

Release date Australia

January 29th, 2021

Author

Cristie Publishing

Audience

General (US: Trade)

Pages

102

Dimensions

203x254x5

ISBN-13

9782355017926

Product ID

34649133

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