Are you looking for ways to protect yourself from a narcissist? Do you want to discover how you can better understand, and effectively deal with a narcissist parent without putting aside your own needs? As the daughter of a narcissistic mother, would you like to know how you can build emotional protective walls around yourself? "Narcissistic Parents In A Nutshell" is written to show you how to end your lifelong struggle with parental narcissistic abuse and recover your self-esteem. Within the pages of this book, you'll discover how to deal with the impacts of narcissistic abuse, heal from emotional abuse, and know how to move forward beyond self-doubt and fear to create a life of meaningful purpose. Reading this guide will give you the ability to recognize narcissistic tendencies in your parents and ways to free yourself from them. It will also show you how to regain control of your boundaries and find your true self just by taking certain positive steps. In this book you'll discover: What Narcissistic Abuse is and Strategies for Dealing with a Narcissistic Personality Freedom from Your Past - Healing from Emotional Abuse Protection tips and Strategies for Coping with a Narcissist Letting Go of The Narcissistic Parent - Treatment for children of narcissistic mothers Regain Self-Trust and Diminish Self-Doubt After Narcissistic Abuse How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship And much more. It really doesn't matter how lost you feel right now, you will be rewarded with the liberty you had once been robbed of and overcome self-doubt as well as improve your general wellbeing once you start taking advantage of the therapeutic information in this book.