We live in a time of unprecedented, constant change: corona virus, global warming, artificial intelligence, death and divorce, business disruptions, social unrest-yet many people today are at a loss as to how to deal with change in healthy ways. Nature Breakthroughs updates forgotten, age-old methods for understanding and dealing with change, synthesizing best practices from science, magic and spirituality.Through research, storytelling, and visualizations, readers will discover the patterns underlying change and our reactions to it. The five steps of the author's Nature Breakthrough Method offers a simple, strategic countdown for harnessing change to create positive results.This book is for anyone who is feeling stuck, in need of change, facing transition, or actively ushering one in. It's a contemporary guide on how to become purposefully unstuck based on ancient methods of transformation, as well as a call to action to save both ourselves and the planet amidst the rapid cycles of change we are facing today.