In an honest, direct and thought provoking style, the reader is transported into the inner realm of the wondrous earth upon which we live. Through various personal accounts of interactions with nature and the conclusions that are drawn, the author provides a doorway through which the reader can step into her experience. Sometimes joyful, sometimes tranquil, and sometimes utterly spiritual, each page brings new meaning to stepping outdoors. Practical advice, step-by-step instruction and meditative exercises are also offered, in order for the readers to establish their own personal connected-ness and intimacy with the natural world.