Neurodynamics

The Art of Mindfulness in Action

By:

Theodore Dimon

Format:

Paperback / softback

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Description

This manual on the theory and practice of the use of the body in action guides us in restoring its proper working and how to become more aware and mindful in action. Not just a set of exercises, the study of neurodynamics provides the student with a complete theory of how the body works in action, how to restore this system, and how to gain awareness and control in action--an educational process that can be applied to all activities and forms the foundation for a truly holistic approach to mind-body health.

Author Biography:

THEODORE DIMON, JR is the director of the Dimon Institute in New York City and an adjunct professor at Columbia Teachers College. He teaches and lectures internationally. He earned both his masters and doctorate degrees in education from Harvard University and became certified to teach the Alexander Technique in 1983 at the Constructive Teaching Centre in London, England. He is a founding director of the American Society for the Alexander Technique.

Release date Australia

November 3rd, 2015

Author

Theodore Dimon

Audience

Tertiary Education (US: College)

Contributor

Illustrated by G David Brown

Illustrations

84 B&W ILLOS

Pages

312

Dimensions

180x236x18

ISBN-13

9781583949795

Product ID

23050604

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