NLP for Weight Loss

By:

Judy Bartkowiak

Format:

Paperback / softback

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Description

If you are familiar with NLP you will know that weight loss is not a motivating goal. It will not work as a goal because it's negative, about loss and what you want less of. Instead this book is about getting what you want more of; self esteem; happiness; pride and delight in your appearance; body confidence; feeling of being young and fit. So this is not a diet and exercise book, it is a workbook to enable you to love yourself enough to care about what you eat and how you exercise.

Release date Australia

December 31st, 2014

Author

Judy Bartkowiak

Pages

108

Audience

General (US: Trade)

Dimensions

140x216x6

ISBN-13

9781907685927

Product ID

22978713

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