A New York Times bestseller Now available in trade paper! In a world that feels increasingly more disconnected, it's time to reclaim a life of rich, authentic connection-because we are all made better when we trust one another and work together. There are a lot of books out there that promise you the path of least resistance or teach you how to hustle harder. This isn't one of those. In his most vulnerable book to date, Chip Gaines shows us how to build relationships that pull us into a life of meaning, joy, and connection. It happens by being intentional about choosing the company we keep. Chip explains the value of seeking out people who are electrified by living according to their purpose, who will stand beside you as you tackle new challenges, who bet on each other instead of the status quo. The key is being true to yourself, figuring out what you want to do with your life, and finding people who will lift you up along the way. No Pain, No Gaines will open your eyes to valuable lessons, including how to: be awake to life, not asleep at the wheel find the risks worth taking value what you bring to the table resist the status quo look outside yourself and your circle and foster connections with others get comfortable with being uncomfortably kind A good life doesn't always come easy, but that's because the good stuff never does. It requires faith in people. It requires faith in yourself. It requires hope. And it requires a willingness to grow even when it hurts. In No Pain, No Gaines, through hard-won lessons and personal stories all told with his trademark blend of wit and wisdom, Chip Gaines will coach you on how to make your life rich and your relationships run deep.