Complete notebook for runners who want to reach their goals and keep the data of their runs in a notebook especially made for them.That notebook includes unique data spreadsheet tables with all the essentials, distance, pace, temperature, motivation level and more. The notebook includes as well a yearly calendar to plan your run, a shoes retirement sheet and motivating quotes. Would be perfect for a youth starting running. That you are training for a marathon or not, you will love to keep records of your runs into a notebook made just for you. Organize your running schedule and keep motivated. Great gift for a runner you know, to help them or motivate them in their journey of running, or a great gift for yourself to help you in your running schedules. Grab this unique notebook for: Keeping running data To plan your runs To keep notes To motivate you For everyday run For a unique present Your beautiful and practical running journal is: Size 8.5x11 Inches, White Paper Include a 2 pages index Include a yearly calendar Shoes retirement sheet Tables where to put all the essential data for each run Motivating quotes 100 Numbered Pages (50 sheets front/back) Glossy Finish Soft Cover Design