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Nourishing Wisdom by Marc David
Nourishing Wisdom by Marc David
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Nourishing Wisdom

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Nourishing Wisdom

A Mind-Body Approach to Nutrition and Well-Being
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Description

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.

Author Biography:

Founder of the Institute for the Psychology of Eating, Marc David is a nutritional psychologist specializing in the connection between food, mind, and medicine. He lectures, is a consultant to corporate clients in a variety of health-related areas, and has a private counseling practice in the Berkshire Mountains of Massachusetts.
Release date Australia
February 15th, 1994
Author
Audience
  • General (US: Trade)
Pages
208
Dimensions
140x203x15
ISBN-13
9780517881293
Product ID
5926061

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