Osteoporosis Diet Cookbook

Transform Your Bone Health with Delicious and Nutrient-Packed Recipes

By:

James Kennedy

Format:

Paperback / softback

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Description

PREVIEW Osteoporosis causes bones to become weak and brittle - so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist or spine. Bone is living tissue that is constantly being broken down and replaced. Osteoporosis occurs when the creation of new bone doesn't keep up with the loss of old bone. Osteoporosis affects men and women of all races. But white and Asian women, especially older women who are past menopause, are at highest risk. Medications, healthy diet and weight-bearing exercise can help prevent bone loss or strengthen already weak bones. Order a copy now!

Release date Australia

February 29th, 2024

Author

James Kennedy

Pages

Audience

General (US: Trade)

Dimensions

152x229x5

ISBN-13

9798883307460

Product ID

38711051

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