Regarding martial arts or cognition, I beseeched a political "pasture" in my experiences. The past, the present and the future, all described by one meadow covered in grass. The wind blew past my bedroom window and I heard the monkey's footsteps thumping down along the ground outside the wall. It was serendipity of the experienced user, but serenity of the closed-minded. With respect to martial arts tradition, I pose to you a philosophy about martial arts: that it is healthy. I pose to you a frank truth: that in health there is a rocky road that we all walk. So there is light, but is there an animal within? Within a more yearning sound the animal will call back to its mate and get through its life with instinct. Will you or will you not submit, if there is only one question? Is life sending you that message? Thanks to Krishna and her art of touch-and-release I beg to offer you this master of health science, the pro-literate use of martial arts and the best in health science as yet.